Individual therapy

Dr. Mou Sultana’s practice is informed with evidence based techniques and integrative methods. Treatment plans are designed employing a collaborative approach with clients based on their individual needs to suit their individual goals at the pace of the client.

You may be experiencing difficulties in your relationship at home, personal life or at work; Perhaps you have noticed a pattern about yourself, your choices or simply have a question about yourself or your situation; Or maybe an old question have now returned in a different form, that you thought you have addressed already. I am here if you need2talk. Drop me an email or call to make an appointment.

Types of therapy provided include but not limited to
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical (DBT)
  • Forensic Psychology
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Neuro-Linguistic
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Psychoanalysis
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Solution Focused Brief (SFBT)
  • Transactional Analysis
  • Transpersonal
  • Trauma Focused

Some of the issues may include but not limited to
  • ADHD
  • Anxiety
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse / Domestic Violence
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • Internet Addiction
  • Marital / Premarital / Extra-marital
  • Men’s Issues
  • Narcissistic Personality
  • Obsessive-Compulsive (OCD)
  • Parenting / Parent-child relationship / New parents
  • Peer Relationships
  • Polyamory
  • Polygamy
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex or Intimacy Related
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Stress
  • Transgender
  • Weight Loss